athoscolorado's Journal, 11 June 2010

Weigh In record (no journal entry) for 11 June 2010
224.0 lb Lost so far: 0 lb.    Still to go: 59.0 lb.    Diet followed N/A.

Diet Calendar Entries for 11 June 2010:
2722 kcal Fat: 77.06g | Prot: 95.27g | Carb: 413.21g.   Breakfast: Simply Orange, Half and Half Cream, Sugar in the Raw Packets, Breakfast Quesadilla, Coffee (Brewed From Grounds). Lunch: Sun Chips, Your Health Your Way Chicken Caesar Wrap. Dinner: Panera Bread French Onion Soup, Panera Bread Smoked Ham & Swiss Sandwich on Rye. Snacks/Other: Organic Vanilla Bean Ice Cream, Berry Cobbler, Honey Dew Melon, Pineapple Orange Juice. more...
2848 kcal Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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