Weigh In record (no journal entry) for 30 August 2012
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247.7 lb
Lost so far: 42.3 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 August 2012:
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2275 kcal
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Fat: 91.40g | Prot: 88.64g | Carb: 311.19g.
Dinner: Frosted Mini Wheats, Green Olives, Caesar Dressing, Cheddar Cheese, Ham, Tomatoes, Mushrooms, Lettuce. Snacks/Other: Rehab, Honeydew, Foster Farms Corn dog, Frosted Mini Wheats, Whopper, Special K Protein Meal Bar - Double Chocolate. more...
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losing 2.6 lb a week
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rileytpacheco's weight history
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