Weigh In record (no journal entry) for 31 August 2012
|
123.8 lb
Lost so far: 31.2 lb.
Still to go: 3.8 lb.
Diet followed 100%.
|
Diet Calendar Entry for 31 August 2012:
|
443 kcal
|
Fat: 7.22g | Prot: 26.38g | Carb: 69.94g.
Breakfast: string cheese, non-fat milk, special k yogurt. Lunch: greek blueberry yogurt, jello non fat vanilla pudding snack. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
boonenbelle's weight history
|