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Tracked well.
Guessed at some foods.
Average Kcal ~3500 daily.
Talked to Doctor, doesn't think I am depress just sad.
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389.0 lb
Lost so far: 0 lb.
Still to go: 114.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2012:
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2958 kcal
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Fat: 126.66g | Prot: 136.53g | Carb: 351.11g.
Breakfast: danactive, Bananas, quaker instant oats, maxwell house french vanilla, Milk (Nonfat). Lunch: dr pepper, baby corn, tomatoes , balsamic olive oil dressing, romane lettuce, strawberries. Dinner: butter, green beans, Cooked Asparagus (from Fresh), yam, brocolli cooked, boneless skinless chick breast. Snacks/Other: licorice, ice cream. more...
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losing 7.4 lb a week
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