Weigh In record (no journal entry) for 10 June 2010
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156.0 lb
Lost so far: 65.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2010:
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2514 kcal
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Fat: 74.13g | Prot: 141.96g | Carb: 328.15g.
Breakfast: cliff bar, vanilla creme protein, blueberries, Instant Oatmeal - High Fiber Maple & Brown Sugar. Lunch: cherry pie, chicken caesar wrap. Dinner: chicken ravioli, Italian Sausage & Peppers Pasta Sauce. Snacks/Other: vanilla creme protein, banana, Organic Newman-O's Chocolate Filled Chocolate Cookies. more...
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2708 kcal
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Activities & Exercise:
Running - 6/mph - 59 minutes, Sleeping - 7 hours, Resting - 11 hours and 1 minute, Desk Work - 4 hours, Walking (moderate) - 3/mph - 1 hour. more...
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gaining 1.4 lb a week
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