lynise's Journal, 10 June 2010

260.4 lb Lost so far: 25.6 lb.    Still to go: 100.4 lb.    Diet followed reasonably well.

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892 kcal

Fat: 13.69g | Prot: 46.13g | Carb: 148.20g.   Breakfast: 6" Turkey Breast and Ham, water. Lunch: sesame chicken, water. Dinner: Optima Shakes - Strawberries and Cream, water. Snacks/Other: water, Fat Free French Vanilla Liquid Coffee Creamer, sugar, coffee. more...

3123 kcal

Activities & Exercise: wii fit plus - 28 minutes, Driving - 2 hours, Sleeping - 7 hours, Resting - 14 hours and 32 minutes. more...