fizik356's Journal, 25 October 2018

Weigh In record (no journal entry) for 25 October 2018
235.2 lb Lost so far: 36.4 lb.    Still to go: 58.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 October 2018:
1606 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 7.7 lb a week

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