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Yesterday the weather was beautiful and I really enjoyed my walk. The thing is I was cold yesterday all day and I shouldn't have been, it was in the high 70's. I didn't feel sick and I got a lot done yesterday, but I just could shake feeling cold. Wound up last night curled up on the couch in sweats with a blanket and the doggie on my lap, still freezing. At least this morning I seem to be back to normal.
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186.5 lb
Lost so far: 6.5 lb.
Still to go: 21.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2008:
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1015 kcal
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Fat: 42.57g | Prot: 26.04g | Carb: 134.03g.
Breakfast: nonfat yogurt boston cream pie. Lunch: tomato soup, Zoey's Potatoes, Zoey's BLT. more...
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losing 7.0 lb a week
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