Weigh In record (no journal entry) for 24 October 2018
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123.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 October 2018:
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1072 kcal
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Fat: 50.70g | Prot: 43.81g | Carb: 116.26g.
Breakfast: Scone, Almond Butter, Almonds. Lunch: Stacy's Pita Chip Company Simply Naked Pita Chips, Kirkland Signature Honey Wheat & Walnut Bread, Salami, Bacon. Dinner: Zucchini, Open Nature Spinach & Feta Chicken Sausage. Snacks/Other: Publix Red Seedless Grapes, Pink Lady Apples, Clementines. more...
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gaining 0.3 lb a week
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Kritzel's weight history
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