Weigh In record (no journal entry) for 30 August 2012
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195.4 lb
Lost so far: 0 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2012:
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821 kcal
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Fat: 49.60g | Prot: 51.12g | Carb: 38.46g.
Breakfast: Whole Wheat Crackers, Mayonnaise, Chicken Thigh. Lunch: White Meat Chicken Spread, Mayonnaise. more...
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gaining 2.1 lb a week
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larilyn's weight history
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