BabyYin's Journal, 22 October 2018

349.0 lb Lost so far: 201.0 lb.    Still to go: 150.0 lb.    Diet followed reasonably well.

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707 kcal

Fat: 21.14g | Prot: 30.85g | Carb: 98.00g.   Breakfast: Splenda No Calorie Sweetener, Coffee (Brewed From Grounds), Cafe al Fresco Vanilla Syrup, Coffee-Mate Original Powder Creamer. Lunch: Great Value Light Nonfat Yogurt - Black Cherry. Dinner: Signature Select Vegetable Lasagna. Snacks/Other: Tap Water, Tap Water. more...

6242 kcal

Activities & Exercise: Standing - 8 hours, Walking (slow) - 2/mph - 30 minutes, Sleeping - 9 hours and 30 minutes, Watching TV/Computer - 6 hours. more...