loosinisfun's Journal, 10 June 2010

309.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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877 kcal

Fat: 39.77g | Prot: 48.97g | Carb: 85.69g.   Breakfast: water. Lunch: Portside Chunk Light Tuna in Water (50% Less Sodium), wylwood sliced beets, iga wide egg noodles, 1/2 kraft mayo, 1/2 water, hard egg, water, lettuce. Dinner: Portside Chunk Light Tuna in Water (50% Less Sodium), lettuce, water, 1/2 kraft mayo, 1/2 water, iga wide egg noodles. Snacks/Other: Bologna, country crossings pepper jack cheese singles, 100% Whole Wheat Bread-, hard egg, Gela Delight gelatin dessert(jello), vanilla wafers, Smart Pop Kettle Korn 100 Calorie Mini Bags. more...

6347 kcal

Activities & Exercise: morning situps - 30 minutes, Walking (slow) - 2/mph - 3 hours, Sleeping - 8 hours and 5 minutes, Bicycling (moderate) - 13/mph - 1 hour and 35 minutes, Resting - 9 hours and 10 minutes, Walking (moderate) - 3/mph - 1 hour and 40 minutes. more...