Weigh In record (no journal entry) for 22 October 2018
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147.7 lb
Lost so far: 2.2 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2018:
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284 kcal
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Fat: 7.78g | Prot: 25.41g | Carb: 26.14g.
Breakfast: Coffee with Milk, White Bread , Tuna in Oil (Canned). more...
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steady weight
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Desiree baldevino's weight history
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