crismase's Journal, 21 October 2018

284.0 lb Lost so far: 52.0 lb.    Still to go: 84.0 lb.    Diet followed reasonably well.

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3050 kcal

Fat: 143.50g | Prot: 108.00g | Carb: 337.50g.   Breakfast: Domino's Pizza Parmesan Bread Bites, Domino's Pizza Sweet Mango Habanero Chicken Wings, Domino's Pizza Chicken Caesar Salad, Domino's Pizza Thin Crust Pepperoni Pizza (Medium). Snacks/Other: Trader Joe's Vegan Oatmeal Chocolate Chip Cookies. more...

3828 kcal

Activities & Exercise: Sitting - 5 hours, Standing - 1 hour, Shopping - 1 hour, Driving - 1 hour, Resting - 10 hours, Sleeping - 6 hours. more...