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No exercise
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159.5 lb
Lost so far: 0 lb.
Still to go: 14.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2012:
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1460 kcal
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Fat: 34.09g | Prot: 66.04g | Carb: 231.37g.
Breakfast: Oatmeal, Green SuperFood Drink Powder, Vanilla Whey Protein Powder, 1% Fat Milk. Lunch: Total 0% Greek Yogurt with Strawberry. Snacks/Other: Mountain Trail Mix, Tangerine, Unique Pretzel Shells, Egg White, Minature Peanut Butter Cups, Salt Water Taffy, Roasted Plantain Chips. more...
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losing 3.5 lb a week
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