|
100.4 kg ( BMI 37.8 ) I am very happy about my progress. I am eating small portions every 2-3 hours. It helps me to keep blood sugar on one level and sense I didn't had hypos. I hope my weight will continue to go down.
|
221.3 lb
Lost so far: 34.4 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 October 2018:
losing 3.4 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Yelena'sNewLife's weight history
|