Weigh In record (no journal entry) for 18 October 2018
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198.6 lb
Lost so far: 46.4 lb.
Still to go: 53.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2018:
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811 kcal
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Fat: 8.55g | Prot: 32.74g | Carb: 125.49g.
Breakfast: Latte Coffee, 2% Fat Milk, Mutant Isosurge. Lunch: Kraft Kraft Dinner. more...
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losing 2.8 lb a week
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tamara_lee's weight history
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