donius's Journal, 28 August 2012

11.5%

151.3 lb Lost so far: 36.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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45 kcal

Fat: 3.00g | Prot: 0.00g | Carb: 6.00g.   Breakfast: Sugar Free Hazelnut Liquid Coffee Creamer. more...

2225 kcal

Activities & Exercise: Running - 7/mph - 43 minutes, Sleeping - 9 hours, Resting - 13 hours and 47 minutes, Desk Work - 30 minutes. more...