desdem's Journal, 28 August 2012

Wtf. Period?
160.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 August 2012:
1155 kcal Fat: 33.43g | Prot: 56.52g | Carb: 160.77g.   Breakfast: Green SuperFood Drink Powder, Vanilla Whey Protein Powder, 1% Fat Milk. Lunch: Quick Oatmeal (1 or 3 Minutes). Snacks/Other: milk chocolate filled with maple, Roasted Plantain Chips, Mountain Trail Mix, Salt Water Taffy, Unique Pretzel Shells, Minature Peanut Butter Cups, Egg White. more...
gaining 7.0 lb a week

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