Weigh In record (no journal entry) for 15 October 2018
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202.2 lb
Lost so far: 0 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2018:
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1211 kcal
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Fat: 61.80g | Prot: 38.48g | Carb: 125.18g.
Breakfast: Starbucks Caffe Latte with Almond Milk (Grande), Fried Egg. Lunch: Italian Salad Dressing, Lettuce Salad with Assorted Vegetables, Great Value Beef Stroganoff with Noodles. Dinner: Olive Oil, Corn, Bob's Red Mill Amaranth Organic Whole Grain, Split Pea Soup. Snacks/Other: Mars Milky Way (Fun Size). more...
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gaining 1.2 lb a week
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sora's weight history
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