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Fish609
Journal
27 Aug 12
Fish609's Journal, 27 August 2012
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Weigh In record (no journal entry) for 27 August 2012
341.0 lb
Lost so far:
83.0 lb
.
Still to go:
161.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 27 August 2012:
879 kcal
Fat: 18.27g | Prot: 47.55g | Carb: 142.86g.
Breakfast:
chobani lemon.
Lunch:
white american, sarah lee bbq chicken, brownberry healthful 45.
Snacks/Other:
Cheese Crackers with Peanut Butter, navel orange, pink lady apple, pluot, Banana.
more...
3768 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.0 lb a week
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