LynzD's Journal, 20 August 2012

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Weigh In record (no journal entry) for 20 August 2012

178.2 lb Lost so far: 40.8 lb. Still to go: 38.2 lb. Diet followed poorly.

Diet Calendar Entries for 20 August 2012:

1578 kcal

Fat: 56.34g | Prot: 42.22g | Carb: 232.74g. Breakfast: Blueberry Muffins. Lunch: Mountain Dew (20 oz), Cheesy Gordita Crunch, Crunchy Taco. more...

3497 kcal

Activities & Exercise: Driving - 2 hours and 30 minutes, Housework - 11 hours, Resting - 2 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 1.1 lb a week

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So I am starting another round of the Reliena. I think I really need the structure of the weight in and the accountability because I did not do well when I was trying to do it all on my own.

27 Aug 12 by member: LynzD


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LynzD's Journal, 20 August 2012

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