theonlyrealperson's Journal, 27 August 2012

265.8 lb Lost so far: 2.2 lb.    Still to go: 65.8 lb.    Diet followed reasonably well.

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1517 kcal

Fat: 100.22g | Prot: 53.39g | Carb: 85.99g.   Breakfast: Coffee (Brewed From Grounds). Lunch: Chopped Walnuts. Dinner: Avocados, Taco or Tostada with Beef, Cheese and Lettuce. Snacks/Other: Whiskey. more...

3728 kcal

Activities & Exercise: Sleeping - 6 hours, Resting - 6 hours and 45 minutes, Driving - 1 hour and 15 minutes, Desk Work - 9 hours and 50 minutes, Walking (moderate) - 3/mph - 10 minutes. more...