Weigh In record (no journal entry) for 27 August 2012
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243.0 lb
Lost so far: 22.0 lb.
Still to go: 33.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 August 2012:
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1162 kcal
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Fat: 85.98g | Prot: 71.89g | Carb: 32.04g.
Breakfast: atkins royale shake, reduced sugar ketchup, jimmy dean cooked sausage. Lunch: garlic stuffed olive, mayonnaise, tuna creations smoked. Snacks/Other: fisher pecan halves, russell stover sugar free pecan, mayonnaise, pork rinds rudolphs. more...
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gaining 7.0 lb a week
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Member548's weight history
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