Shari22's Journal, 27 August 2012

Weigh In record (no journal entry) for 27 August 2012

115.8 lb Lost so far: 9.2 lb. Still to go: 0.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 August 2012:

195 kcal

Fat: 6.80g | Prot: 21.65g | Carb: 14.98g. Breakfast: Cold Milled Flax Seeds, Arbonne Shake. more...

1588 kcal

Activities & Exercise: Running (jogging) - 5/mph - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...

gaining 2.8 lb a week


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Shari22's weight history