Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Darron.Powell.
Journal
27 Aug 12
Darron.Powell.'s Journal, 27 August 2012
Darron.Powell.'s Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 August 2012
213.0 lb
Lost so far:
3.0 lb
.
Still to go:
33.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 August 2012:
788 kcal
Fat: 22.61g | Prot: 50.23g | Carb: 98.14g.
Breakfast:
Chik Patties Original, Original English Muffin, Granulated Sugar, Cream (Half & Half), Coffee (Brewed From Grounds).
Lunch:
Coleslaw, Turkey Burger.
more...
2922 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Sitting - 10 hours, Driving - 1 hour, Resting - 4 hours, Sleeping - 8 hours.
more...
gaining 3.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Darron.Powell.'s weight history
view complete history