Weigh In record (no journal entry) for 27 August 2012
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101.6 lb
Lost so far: 13.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 August 2012:
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2231 kcal
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Fat: 68.31g | Prot: 95.14g | Carb: 308.75g.
Breakfast: 100% Whole Wheat Small Slice Bread, Daisy Low Fat 2% Small Curd Cottage Cheese, Frosted Mini-Wheats Touch of Fruit in the Middle - Mixed Berry (55g total), Smithfield Thick Bacon, Green Tea. Lunch: Green Tea Ice Cream, Sushi, Sushi, Sushi, Sushi, Sushi, Sushi. Dinner: Buffalo Chicken Pizza - Mellow Mushroom. Snacks/Other: Peanut Brittle, Sugar Cookie. more...
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1494 kcal
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Activities & Exercise:
Resting - 15 hours and 5 minutes, Running (jogging) - 5/mph - 25 minutes, Housework - 3 hours, Sleeping - 5 hours and 30 minutes. more...
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gaining 4.2 lb a week
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