Weigh In record (no journal entry) for 08 June 2010
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110.0 lb
Lost so far: 15.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2010:
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1635 kcal
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Fat: 40.44g | Prot: 65.01g | Carb: 271.14g.
Breakfast: brown sugar, malt-o meal. Lunch: white rice, Beef with Asparagus and Mushrooms. Dinner: Crock Pot Mac-n-Cheese with Chicken and Veggies. Snacks/Other: cinnamon bears, orange juice, brownie bites, pizza hut breadsticks, gala apple, white nectarine. more...
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gaining 0.3 lb a week
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flashfireopal's weight history
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