Weigh In record (no journal entry) for 26 August 2012
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168.0 lb
Lost so far: 12.1 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2012:
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571 kcal
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Fat: 9.59g | Prot: 34.11g | Carb: 49.67g.
Breakfast: yoplait light yogurt. Lunch: popcorn, vodka, saltines, chicken chile. more...
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losing 0.2 lb a week
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Smcbeth1's weight history
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