Weigh In record (no journal entry) for 08 June 2010
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203.0 lb
Lost so far: 22.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2010:
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2140 kcal
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Fat: 70.42g | Prot: 101.66g | Carb: 280.08g.
Breakfast: Skim Milk, Cheerios. Lunch: Welch's Fruit Snack, Hawaiian Original Crust Pizza (Large), Meat Lovers. Dinner: Banana Brownie Bites, Laughing Cow Cheese, Baby Carrots, Provolone Cheese, oven roasted turkey jennie-o, 90 Calorie Slimwich. Snacks/Other: Cheddar Quakes, Dove Dark Chocolate, Banana cream pie light yogurt, Banana. more...
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losing 3.6 lb a week
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adrozdowicz's weight history
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