Weigh In record (no journal entry) for 08 June 2010
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207.0 lb
Lost so far: 11.0 lb.
Still to go: 27.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 08 June 2010:
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2155 kcal
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Fat: 98.54g | Prot: 71.95g | Carb: 267.42g.
Breakfast: Apples, chocolate chip cookies, strawberry preserves, peanut butter, almonds, watermelon, Cantaloupe, blueberry, oatmeal, wheat bread. Lunch: black olives, Artichoke Hearts in Oil, romaine, peppers, carrot, tomatoe, grapefruit, chicken. Dinner: Part Skim Mozzarella String Cheese Sticks, Heather's Green Smoothie. more...
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2287 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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