Weigh In record (no journal entry) for 09 April 2014
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179.7 lb
Lost so far: 0 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2014:
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857 kcal
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Fat: 19.79g | Prot: 37.62g | Carb: 138.01g.
Breakfast: Café com Açúcar, Molico Leite Desnatado em Pó. Lunch: Bolos de Arroz Integral, Camil Feijão Carioca, Camil Arroz Branco. Dinner: Café com Açúcar, Pão Francês, Perdigão Mortadela. Snacks/Other: Goiaba, Santa Helena Mendorato. more...
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tatyrigo's weight history
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