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bm
yesterday
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118.2 lb
Lost so far: 31.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2012:
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732 kcal
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Fat: 19.57g | Prot: 42.14g | Carb: 108.35g.
Breakfast: FiberPlus Antioxidants Cereal - Cinnamon Oat Crunch, Yellow Sweet Corn, Roasted Broiled or Baked Chicken. Lunch: Wheaties Cereal. Snacks/Other: Bananas. more...
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losing 2.8 lb a week
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josie570's weight history
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