themartin's Journal, 25 August 2012

Weigh In record (no journal entry) for 25 August 2012
242.0 lb Lost so far: 0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 August 2012:
2581 kcal Fat: 117.74g | Prot: 87.49g | Carb: 288.24g.   Breakfast: Sausage McMuffin, Hash Brown, Breakfast Burrito. Lunch: French Fries (Small), Cheeseburger with Mayonnaise or Salad Dressing, Tomato and Bacon on Bun. Dinner: Peach Frozen Yogurt. Snacks/Other: Apples. more...
gaining 5.6 lb a week

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