Weigh In record (no journal entry) for 25 August 2012
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145.7 lb
Lost so far: 62.3 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 August 2012:
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520 kcal
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Fat: 17.00g | Prot: 32.00g | Carb: 62.00g.
Lunch: Hot-N-Ready Just Cheese Pizza, Herbalife Chocolate Peanut Protein Bar. Dinner: Herbalife Chocolate Peanut Protein Bar. more...
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losing 4.9 lb a week
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