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bms
yesterday
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118.6 lb
Lost so far: 31.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2012:
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389 kcal
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Fat: 6.67g | Prot: 16.74g | Carb: 65.62g.
Breakfast: Toasted Oat Cereal, 1% Fat Milk. more...
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losing 2.3 lb a week
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josie570's weight history
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