Weigh In record (no journal entry) for 07 October 2018
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204.0 lb
Lost so far: 1.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2018:
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1543 kcal
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Fat: 59.79g | Prot: 150.41g | Carb: 180.51g.
Breakfast: Sonic Bacon, Egg & Cheese Breakfast Burritos. Lunch: Okra, Fried Battered Fish. Dinner: Quaker Life Cereal Pumpkin Spice Limited Edition, Great Value Skim Milk, Great Value Skim Milk. Snacks/Other: Traditional Medicinals Dandelion Root Tea, Twix Twix. more...
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losing 0.5 lb a week
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slimladyinside's weight history
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