	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

slimladyinside

Start Weight:	(12 Jan 08) 216.0 lb
Current Weight:	(28 Aug 08) 200.0 lb
Goal Weight:	190.0 lb

following: The South Beach Diet
performance: Steady

Hello. My name is Cynthia. I am 39 years old. I am married to the most wonderful man for the past 12 1/2 years. I also have two beautiful children. My daughter, Breanna, is 18 and will graduate HS in June. My son, Brandon, is 11 and his passion is baseball. I love to cook, camp, and my most recent obsession: excercise. A couple of months ago you couldn't get me and that word next to each other but now I actually crave it. My husband is very dedicated to his job so it is mainly just my son and I so we do lots of these things together. I joined FS on Jan 12, 2008 and have lost 20 lbs :D My beginning weight was orginally 221.5 and I am currently 195. My ultimate goal is 140. Late this summer my husband and I are planning a cruise so hope to be atleast 160 by then. I really enjoy the challenges these wonderful buddies of mine put together to help me stay accountable. Thank you so much for your support and encouragement.

fatsecret member since: 12 Jan 08

slimladyinside's Weight History

view slimladyinside's complete history

slimladyinside's buddies

	drd3775 on diet The South Beach Diet
	last weighin: gaining 3.0 lb a week

	bullytrouble on diet The South Beach Diet
	last weighin: gaining 2.0 lb a week

	artistgrl on diet Weight Watchers
	last weighin: losing 2.4 lb a week

	MoonLite on diet Weight Watchers
	last weighin: gaining 0.3 lb a week

view all slimladyinside's buddies

1 published recipe

slimladyinside's cookbook

cals: 204kcal | fat: 11.44g | carbs: 8.31g | prot: 17.08g

Smothered Crock Pot Steak

Smothered steak tenderloin with vegetables.

view complete cookbook

slimladyinside's latest posts

"AROUND THE WORLD" (in 42 Days)
AVENTURERS:

I have been away so long I can't find my last post Crying or Very sad

Let's see;
Saturday 22 I walked 5 miles so I walked 1.5 hours
Sunday 23 I walked 4.5 miles so I walked 1.25 hours
Monday 24 I walked 2.5 miles so I walked 50 minutes
Tuesday 25 I walked 2.0 miles so I walked 40 minutes
Wednesday 26 I walked 1.5 miles, 30 minutes, 30 minutes Curves
Thursday 27 I walked 3 miles, 1 hour
Friday 28 no excercise to busy (for real)
Saturday 29th 5 miles on bike 40 minutes, 3 miles walking 1 hour

"Around the World in 42 Days"
Start Weight: 195.6
Week One: 197.6
Week Two:
Week Three:
Week Four:
Week Five:
Week Six:
Total Lost:

First Challenge BTBW lost 12.5

posted 29 Mar 2008, 10:16

"AROUND THE WORLD" (in 42 Days)
AVENTURERS

Tuesday: walk 40 minutes, still no Curves Wink

about 2 miles

posted 26 Mar 2008, 16:39

"AROUND THE WORLD" (in 42 Days)
Team Adventurers

Walked 50 minutes for 2 1/2 miles. About to journal my food diary. Must get back to Curves; one week makes one weak Shock

posted 24 Mar 2008, 21:34

"AROUND THE WORLD" (in 42 Days)
Adventurers

Sunday 1 1/2 hours= 4 1/2 miles

posted 24 Mar 2008, 16:04

"AROUND THE WORLD" (in 42 Days)
This is for the ADVENTURERS:

Today I walked 1 1/2 hours = 5 miles
My ususal is 1 hr = 3miles
Go, Babu go! Together my teammates and I will show you the world in a whirlwind Shock

*Don't forget your digital camera so you can go back later and see what you saw. ; )
My mini goal is to get back to journaling my food diary, drink more water, and get re-focused and continue to workout some way, some how every day Very Happy

"Around the World in 42 Days"
Start Weight: 195.6
Week One:
Week Two:
Week Three:
Week Four:
Week Five:
Week Six:
Total Lost:

First Challenge BTBW lost 12.5

posted 22 Mar 2008, 19:11

view all slimladyinside's posts

slimladyinside's journal

(3 comments)

26 July 2008

Hi you guys! I have been gone for ages but I haven't forgotten about any of you and I miss you guys VERY much. I managed to maintain for about 6 weeks ...

on diet The South Beach Diet

(7 comments)

03 May 2008

Wow I have really been wacky this past 6 week challenge. Soon I hope to rein myself back in before too much damage has been done. We have downsized from ...

on diet The South Beach Diet

view complete journal

slimladyinside's Recent Food & Exercise

	1 serving chick fil a
	1 cup milk
	1 serving Uncle Sam cereal
	Calisthenics (light, e.g. home exercise)
	Walking (exercise) - 3.5/mph
	Exercise machine (moderate)

view diet calendar

slimladyinside's Recent Activity

slimladyinside's own activity

	recorded a weigh in.
	recorded a weigh in.
	recorded a journal entry.

slimladyinside's Buddies

	bullytrouble commented on KellyBo's journal.
	MoonLite commented on Janelleas's journal.
	information commented on loosinisfun's journal.

The South Beach Diet Recent Activity

	Simavision commented on ImLuuvd's journal.
	Cobra Fan submitted a diet tip.
	DeenaT submitted a new challenge topic - Another good day.
	amryk commented on 4thehalibut's journal.
	KellyBo commented on stacymmom2's journal.
	flaxseed recorded a journal entry.
	nannerfly and Niteowlmama are now buddies.
	mbhpro commented on 4thehalibut's journal.