Weigh In record (no journal entry) for 07 June 2010
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249.0 lb
Lost so far: 0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2010:
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2454 kcal
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Fat: 128.42g | Prot: 105.52g | Carb: 225.23g.
Breakfast: Corn Flakes, Nonfat Plain Yogurt, Milk (Other Than Whole, 1% or Skim). Lunch: Hard Candies, vegetable and rice soup, Olive Oil , meatballs. Dinner: Ice Cream Sandwich, Crackers, turkey ground , Lettuce Salad with Assorted Vegetables. Snacks/Other: Caffe Latte (Tall), apple, Tortilla Chips (Low Fat, Baked) , Teriyaki Beef Jerky, Coffee. more...
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3356 kcal
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Activities & Exercise:
Swimming (moderate) - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
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gaining 2.6 lb a week
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