Weigh In record (no journal entry) for 06 October 2018
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244.4 lb
Lost so far: 15.6 lb.
Still to go: 44.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2018:
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1852 kcal
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Fat: 83.18g | Prot: 130.63g | Carb: 63.12g.
Breakfast: Anheuser-Busch Busch Light, Grilled Chicken. Lunch: Wendy's Wild Berry Tea (Medium), Wendy's Southwest Avocado Chicken Salad. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). more...
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gaining 0.4 lb a week
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sscenterpig's weight history
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