Weigh In record (no journal entry) for 07 June 2010
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377.0 lb
Lost so far: 37.0 lb.
Still to go: 157.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2010:
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1896 kcal
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Fat: 29.78g | Prot: 91.91g | Carb: 328.40g.
Breakfast: Lo-carb Monster Energy, Banana, Special K Bar Chocolatey Drizzle. Lunch: Sugar Free Chocolate Pudding Cup, Light Nonfat Yogurt - Banana Cream Pie, Muscle Milk Banana Creme. Dinner: Multi Grain Wrap, Deli Select Club Sandwich - Oven Roasted Turkey Breast, Tomatoes. Snacks/Other: Giant Orange Sorbet & Ice Cream Bars, Fruit Loops Cereal, Low Fat Milk, Orbit Sugar-free Gum - Bubblemint. more...
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losing 4.5 lb a week
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