Weigh In record (no journal entry) for 24 August 2012
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235.1 lb
Lost so far: 24.9 lb.
Still to go: 60.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2012:
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1279 kcal
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Fat: 55.20g | Prot: 54.85g | Carb: 138.29g.
Breakfast: Poached Egg, CAL GLDMNR RSTD GRLC SOURDGH. Lunch: Cheese Pizza. Dinner: Original Mustard Dog on a Standard Bun. more...
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steady weight
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gogaryw's weight history
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