gin411's Journal, 24 August 2012

178.2 lb Lost so far: 6.8 lb.    Still to go: 38.2 lb.    Diet followed reasonably well.

---

1170 kcal

Fat: 52.89g | Prot: 38.97g | Carb: 144.48g.   Breakfast: Coffee (Brewed From Grounds) , Hazelnut Creamer. Lunch: Super Veggie Pizza. Dinner: Bean and Cheese Burrito, Oil Popped Popcorn (Microwaved) . Snacks/Other: Ice Cream Bars - Dark Chocolate Raspberry. more...

1969 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...