Weigh In record (no journal entry) for 24 August 2012
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240.0 lb
Lost so far: 25.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2012:
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946 kcal
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Fat: 69.63g | Prot: 42.04g | Carb: 35.59g.
Breakfast: atkins hazelnut, EAS strawberry shake. Lunch: garlic stuffed olive. Dinner: radish, sunflower , Chunky Blue Cheese Dressing, lettuce. Snacks/Other: atkins bar carnberry. more...
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losing 4.2 lb a week
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Member548's weight history
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