Weigh In record (no journal entry) for 24 August 2012
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115.2 lb
Lost so far: 9.8 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2012:
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660 kcal
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Fat: 21.00g | Prot: 71.00g | Carb: 59.00g.
Breakfast: Total Lean Shake. Lunch: Total Lean Vanilla Zest Bar. Dinner: Total Lean . Snacks/Other: Total Lean Shake. more...
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losing 8.4 lb a week
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