lynise's Journal, 07 June 2010

261.0 lb Lost so far: 25.0 lb.    Still to go: 101.0 lb.    Diet followed reasonably well.

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692 kcal

Fat: 15.19g | Prot: 26.13g | Carb: 113.20g.   Breakfast: water, sweet italian coffee cream, coffee, sugar. Lunch: water, Optima Shakes - Strawberries and Cream. Dinner: water, Tuna Helper - Creamy Parmesan. Snacks/Other: bumble bee. more...

3082 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 22 minutes, wii fit plus - 22 minutes, Sleeping - 7 hours, Resting - 16 hours and 16 minutes. more...