Weigh In record (no journal entry) for 07 June 2010
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201.0 lb
Lost so far: 15.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2010:
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262 kcal
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Fat: 3.22g | Prot: 13.10g | Carb: 49.65g.
Breakfast: low fat chocolate milk shake. Lunch: Lettuce Salad with Assorted Vegetables. Snacks/Other: Light Fat Free Strawberry Orange Sunrise Yogurt. more...
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losing 0.7 lb a week
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