Weigh In record (no journal entry) for 24 August 2012
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217.0 lb
Lost so far: 46.0 lb.
Still to go: 217.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2012:
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267 kcal
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Fat: 1.90g | Prot: 6.88g | Carb: 62.21g.
Breakfast: Yogurt, Cantaloupe, Strawberies, Peach, Banana. more...
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gaining 7.0 lb a week
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