Wendydashner's Journal, 24 August 2012

171.8 lb Lost so far: 40.2 lb.    Still to go: 26.8 lb.    Diet followed reasonably well.

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1758 kcal

Fat: 109.12g | Prot: 59.19g | Carb: 121.79g.   Breakfast: almonds. Lunch: tortilla chips, cucumber, thin mint. Dinner: Corned Beef Hash, Easy Roll Ups. Snacks/Other: Cinnamon Almonds. more...

1905 kcal

Activities & Exercise: Weight Training (moderate) - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...