Weigh In record (no journal entry) for 07 June 2010
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178.6 lb
Lost so far: 17.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2010:
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2336 kcal
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Fat: 105.02g | Prot: 92.32g | Carb: 231.84g.
Breakfast: meatballs, tart, doughnut filled. Lunch: Light Mayonnaise, 6" Italian BMT, Pepperjack Cheese. Dinner: Cornbread (Dry Mix, Prepared), Regular Beer, Pearled Barley (Cooked), Sockeye Salmon, Sugared or Glazed Doughnuts. Snacks/Other: Custard Pie (Individual Size or Tart). more...
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gaining 4.9 lb a week
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